How to Make a Change in Your Life

For the first three weeks of making a change in your life, you need to spend at least 15 to forty five minutes each day going through the five steps. The time you take between 22 and forty two days, is only seven seconds to maybe two minutes a day. But it gives sufficient energy. Energies never lost. Energyeis always transferred. And for something to have sufficient energy for it to impact behavior change, it's a bit of the bit of the concept of wiring together. Firing together ts giving sufficient energy to the neuron to be able to generate enough energy to impact behaviour change. On a mind level, having sufficient energy to move from the nonconscious to the conscious