Human Performance Outliers Podcast with Zach Bitter cover image

Episode 198: Dr. Paul Mason

Human Performance Outliers Podcast with Zach Bitter

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Differential Tissue Activation of M-Tour

If you're really worried about M-tour, then you should be worried about carbohydrates and insulin. A box of crispy creams is going to be far worse for you than a steak in terms of M-t tour activity. Insulin will stimulate it more. And I'm yet to see any evidence that will demonstrate that protein intake is worse in cancer patients. That might be out there, but I haven't seen that research.

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