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Episode 198: Dr. Paul Mason
Human Performance Outliers Podcast
Differential Tissue Activation of M-Tour
If you're really worried about M-tour, then you should be worried about carbohydrates and insulin. A box of crispy creams is going to be far worse for you than a steak in terms of M-t tour activity. Insulin will stimulate it more. And I'm yet to see any evidence that will demonstrate that protein intake is worse in cancer patients. That might be out there, but I haven't seen that research.
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