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Carbs and muscle growth - With Joe Agu

The HyPaultrophy podcast

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Introduction

For the first time ever we have a guest with us today we have Joe Abu thank you Joe for having a really easy name to pronounce. I just want to say you came highly recommended by Chris which is a big thing because he doesn't really highly recommend anybody so you came highly recommending by Chris he had a lot of really great things to say about you. For everybody who's listening tell them about your background what you do what you specialize in and then kind of go into that. Okay everybody welcome to today's episode of the Chris and Paul show as you might suspect I have Chris here with me but for the first timeever we haveJoe Abu with us today on our talk show.

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