15min chapter

The Skinny Confidential Him & Her Podcast cover image

Ryan Holiday - How To Say No, Do Hard Things, & Create Space For Yourself

The Skinny Confidential Him & Her Podcast

CHAPTER

The Art of Saying No and Prioritizing What Truly Matters

This chapter explores the importance of transitioning from being a 'yes' person to knowing when to say 'no' in order to create space for personal priorities. It discusses strategies for maintaining focus, setting boundaries, and prioritizing tasks to avoid over-committing and achieve a healthy balance between work, family, and personal life.

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