6min chapter

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Understanding metabolic health: The effect of sleep, exercise, diet & stress on glucose levels

WHOOP Podcast

CHAPTER

Glucos Level Monitoring

A lot of pain points we have as people who don't necessarily have a diagnosis of typeto diabetes, are significantly related to metabolic disfunction. A rectile disfunction is essentially a red flag saying that you're moving in the wrong direction and blood sugar should be monitored. 74% of adults in the united states have overweight or ore mial resistance which contributes to obesity.

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