AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
#35 - How Much Training Volume Do You Need? ft. Dr. Mike Israetel
The Jeff Nippard Podcast
Is There Any Place for Failure?
When it comes to failure, is there any place for it? If you can do it on the lower fatiguing exercises, maybe it's not as bad. I think the best time for failure, and ithink at the time when failure is almost needed, is vi, the progressive overload. And in some programms, going to actual failurs a goo idea. That's when the equipment come in handy.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode