The Jeff Nippard Podcast cover image

#35 - How Much Training Volume Do You Need? ft. Dr. Mike Israetel

The Jeff Nippard Podcast

00:00

Is There Any Place for Failure?

When it comes to failure, is there any place for it? If you can do it on the lower fatiguing exercises, maybe it's not as bad. I think the best time for failure, and ithink at the time when failure is almost needed, is vi, the progressive overload. And in some programms, going to actual failurs a goo idea. That's when the equipment come in handy.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app