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Fitter Radio Episode 064 - Caroline Steffen
Fitter Radio Triathlon Podcast
The Effects of Low Carbohydrates on Performance
A listener of the show got a chance to meet Anna Russell and Erin Fernes in Kent, that's where we were for the 70.3 Ironman last weekend. Nicky is actually now officially a friend of the show because she downloaded and said, listen to the podcasts. And so it was just funny to think that those things that he loves so much are really amazing. We also hung out with friends of the show, The Tom Feds - who had their bike damaged on the way over from Australia. One of my athletes, Victor, obviously knew one of them but I know Cam was pooling training till they came back. It does show you that even if you're a law
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