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Dr. Emily Splichal - Your Feet Need More Sensation, Lets Fix That || MBPP EP. 801

Mark Bell's Power Project

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Are You Familiar With Athletic Pbelga or Sporternia?

I see a lot of asi joyant low back issues from the ankle, meaning they don't have that ancle mobility. Are you gat familiar with athletic pbelga or sporternia? No, reallywe haven't had people talk about it. I'm always thinking i could put like, just a little tiny bit of pressure, like on their leg and thyd just hit the grond yet. Cgos everything. Oh, get stiff and tightend. But that external rotation into the hip is actually locking their pelvis. So, and that's huge. That's needed for walking.

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