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34min chapter
Ep. 312: Fulcrums, feat. Kelsey Carter
BJJ Mental Models
Adaptive Techniques in Jiu-Jitsu
This chapter explores the significance of adaptability in jiu-jitsu techniques, particularly for beginners. It emphasizes modifying techniques to suit individual body types and strengths while teaching foundational concepts like balance, angles, and grip fighting. The discussion encourages inclusivity in training, highlighting how understanding these principles can enhance skill development and foster confidence among practitioners.
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Discover
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