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273: Potluck with Dr. Seiler - Aha Moments, Tailoring HIIT Training, and Carrying Race Nutrition
Fast Talk
The Benefits of Table Sugar Supplements
Cost is, I don't know, it doesn't play into it, right? It's nice to not be spending a ton of money on premade mixes. But for travel and everything, it's just a heck of a lot easier to get there and buy a some table sugar and call it good. So less weight in my luggage and the taste is fine to me and all of that.
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