3min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Sight and Sound: How to Joyfully Awaken Your Senses

The Happiness Lab with Dr. Laurie Santos

CHAPTER

How to Listen Better

Dr. Laura Santos: As a parent, this act of listening sort of transformed for you as you engage with this practice more. Research shows that we do generate better solutions and answers when we have a listener who's attending to us. But there's still so much more to embracing all five senses than just audio and visual domain. Be sure to come back for part two of our journey into better savoring through your senses.

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