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Strength Through Reflection: Meet Debriefs with Gaby Muller and Kenny Allen

The Reactive Training Systems Podcast

CHAPTER

How to Be a Successful Weight Class Athlete

"I know that it can really have a detrimental effect on how you're going to approach the next lift," he says. "It's really important to stay in the game and stay focused because nothing is lost until like the last attempt is made"

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