4min chapter

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Episode 52: Handling Complex Stress Fractures

The Runners Zone

CHAPTER

The Complexity of Bone Stress Injuries

There seem, there seems to be a segment of people who have gone from shorter, explosive style racing. So like I think of maybe Alister Brownlee and Javier Gomez, I was surprised about Javier getting some pushback. As the distances got longer, the likelihood of stress fractures that is more central, more trabecular goes way up. Because they're different demands, even though it's the same thing. You know, it's still triathlon, but it's different.

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