2min chapter

WTF is with Nikhil Kamath cover image

Ep #6 | WTF is Health? with Nikhil Kamath, Suniel Shetty, Nithin Kamath and Mukesh Bansal

WTF is with Nikhil Kamath

CHAPTER

The Importance of Fitness

In 2007, Bruce Lee moved back to India after a six-month stint in the U.S. He was diagnosed with meningitis on his return and had to be isolated for four days. The experience helped him become more aware of how he could improve his own health by working out. "It's been now 15 years, you know, all kind of experimentation... Still learning"

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