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The Game Changers, Vegan Diets, Foam Rolling, and Keto with Michael Hull

The Stronger By Science Podcast

CHAPTER

The Differences Between Ketogenic and Non-Ketogenic Training Modality

The tensed days that we saw were pretty, the tensed to be fairly evenly matched. We even looked at a couple of subgroups where we thought that training status approaching and other, well, mostly protein and training status were evenly matched between the two groups. And even there, it was hard to say just because of the measurement errors that we were seeing. But we did not see huge differences between the two.

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