The Limits of Mental Health

When you don't want to say no, when you compromise your values, it's going to bleed over into other relationships. boundaries are the limits of us recognizing that we can't fix other e and recognizing what we need for mental health. When you're in a toxic relationship, wile you in a codependent relationship that's toxic, its shifting into enablement. It's all consuming. Look how this has taken up the whole space. There's no boundary here at all. But once i start creating that space and doing a neurocycl n takein the time, like i'm describing, over time, i'm going to create space. And then by ja 63 a, the issue

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