
Eric Performance #180 Tom Farrow The art of training deceleration 健身 重訓 運動 比賽 阻抗籃球 訓練
Eric Performance
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Exploration in Coaching With Athletes
"I'm not always giving them answers because ultimately that every time you give an athlete an answer it's constraining them for a moment," he says. "Half the time your answers are so small in the bigger picture that it's not guaranteed that you're making things better" He adds: "So I feel like I'm giving them structure. So I've got this saying I'll be aware of those who are for answers."
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