Longevity Optimization with Kayla Barnes-Lentz cover image

Female Body Composition with Holly Baxter

Longevity Optimization with Kayla Barnes-Lentz

00:00

Exploring the Impact of Fasting on Women's Body Composition

Discussion on the impact of fasting on women's body composition, emphasizing overall calorie deficit and protein distribution for muscle synthesis.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app