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Ep. 199: Being Your Own Coach, feat. Shane McCarthy

BJJ Mental Models

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The Game Changer in Jujitsu Is Direct Customized Feedback

One of the quickest hacks you can do to supercharge your jujitsu is record yourself rolling. Get someone more experienced than you to break down that footage in detail. Those feedback loops are so important. And again, me and a bunch of individuals competed this weekend. We're going to go back and we'll watch that footage.

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