4min chapter

Finding Mastery with Dr. Michael Gervais cover image

Overcome Your Greatest Obstacles - Lessons on Grit, Grace, and Mental Health | World Champion Obstacle Racer, Amelia Boone

Finding Mastery with Dr. Michael Gervais

CHAPTER

Exploring Self-Compassion and Mental Health Journey with Sponsor Segments

Exploring the shift from self-criticism to self-kindness, this chapter discusses the significance of positive self-talk and the speaker's personal experience with overcoming negative internal dialogue. Additionally, the episode features sponsored content from AG One and Aqua True endorsing their nutritional offerings and water purification systems.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode