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Shauna Shapiro: The Power of Mindfulness and Choosing Our Response

Into the Magic Shop

CHAPTER

Mindfulness and Compassion Can Help Reduce Compassion Fatigue

Stanford professor says compassion fatigue is actually a misnomer. Empathy lights up the pain centers, so you can't get tired from too much compassion. The reality for many people in the giving professions is frankly, many of them are damaged. And when you can do that, then you can really embrace the others and feel all of the positive energy.

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