Athletes Authority ON AIR | Ep. 120 - "We Can't Be A Spectator In Our Own Life." Downgrading Pressure & Emotional Regulation w/ David King
Athletes Authority ON AIR
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How to Build Momentum in a Positive Spirale
"It's about having a team around you that can help build up your weaknesses as such to build into your strengths and be aware of that," he says. "Someone that can remind you to get back on track or pick up or drop that blinder down for you is probably one of the most important things we can have." 'We're looking to when we're in the midst of the fog and the pressure, we're looking to unhook momentarily and then apply a strategy quickly,' adds coach Mark Wallis.
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