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What Physiology Matters for Ultramarathon Performance with Frederic Sabater Pastor PhD | Koopcast Episode 130

KoopCast

CHAPTER

Viotomax

Ike, vio to mac is the thing that we're measuring here. How should we train viotomax same way for a five kay runner compared to an utamaratan runner? That's one thing that i have thought a lot about. Is this mechanism that will also improve the vio to max, or like, improve view toomach in a useful way for the ultramarthan vanner? And we just n't know that.

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