What Happens When We Leave Regularly?

When we're not in touch with the fears or the hurts, then we end up behaving in ways that actually can cause injury to ourselves and others. So what happens when we leave regularly is our sense of who we are shrinks. And instead of resting in the wholeness of an embodied being, we become a kind of mental self defined by either our gilts or fears or addictionsor whatever it is. But we get a very narrow identity and we live in that and we end up seeing others through that filter. What happens to us individually? It's a mirror reflection of what happens in the wider society where we sense an undercurrent of fear,. Because there's not a reckoning