The Importance of Creative Rest

I think Most of us just don't Rest enough in general But I find like Creative rest is one that I think Falls by the wayside Because it is a little bit more Active It is more doing stuff So people kind of sometimes Get it wrong In that. Crafts and little art projects Like mindfulness stuff could even be like cooking Is really great for creative rest When it's less about The end result And more about the doing. For me I do unhinged crafts for self-care Like Unhinged crafts That's my thingLike I just do the weirdest shit And I'm like It doesn't really matter What it looks like I'm just going to give it a go.