
Ep. 04 – Gil Fronsdal - Non-Self and Self
Be Here Now Network Guest Podcast
Cultivating Inner Strength and Authenticity
This chapter examines essential Buddhist principles concerning self-awareness, personal growth, and the balance between confidence and humility. It encourages listeners to embrace their true identities while letting go of societal expectations and emotional attachments, highlighting the importance of mindfulness in navigating challenges. By fostering a spacious mindset, individuals can better understand their emotional responses and achieve genuine freedom through self-understanding.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.