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4min chapter
Advice from The Titans of Happiness on World Mental Health Day
The Happiness Lab with Dr. Laurie Santos
Intro
This chapter explores strategies to improve mental health in honor of World Mental Health Day, featuring insights from experts in happiness and mindfulness. It also addresses the initiative for pet-friendly domestic violence shelters, underscoring the vital role of animals in supporting mental well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode