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MBPP EP. 718 - David Weck & Chris Chamberlin: Tools & Strategies To Improve Your Movement Mechanics
Mark Bell's Power Project
How to Get a Straighter Feet in a Barefoot Shoes
The foot comes out of the body as a limb bud on the wolfian ridge, and that's what emanates the feet. The fourth and fifth toes tie directly into the calcaneous and the first, second and third toe,. They ride on top and toend, and they tie in to the talis on top. If you're running fast, your head is at the big toe; if you don't grab a step off the big toe per mind, this is not going to happen. And so if you are trying to focus on having your feet straight a, you kind of need to do that from the hip. It was like, oh o, it gets solved by
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