How to Create a Healthy Plate? ft. Celeb Nutritionist Pooja Makhija | What the Health! Podcast #6
What the Health! Podcast
The Impact of Antacids on Gut Health and Digestion
This chapter explores how gut health is essential for digestion and the detrimental effects of overusing antacids. It provides insights into maintaining stomach acidity and offers recommendations for promoting better digestive health through lifestyle changes.
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