10min chapter

OPENHOUSE with Louise Rumball and leading therapists cover image

105 - DATING - Ariana Grande: The Psychology of Relationship Jumping & Why You Hate Being Alone

OPENHOUSE with Louise Rumball and leading therapists

CHAPTER

The Importance of Self-Connection After a Breakup

This chapter explores the significance of taking time to be single and connect with oneself after a breakup, emphasizing the identification of patterns rather than the success of individual relationships. It discusses the fear of being alone, the discomfort it can cause if we haven't built a relationship with ourselves, and the importance of addressing our thoughts and feelings.

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