20min chapter

Il Podcast di PsiNel cover image

541- Il Vero modo di accedere al FLOW (Stato di Flusso)

Il Podcast di PsiNel

CHAPTER

La relazione tra concentrazione, flusso e meditazione

Approfondimento sullo stato di flusso e la sua relazione con la pratica deliberata, sottolineando l'importanza della concentrazione e dell'attenzione per entrarvi efficacemente e affrontare le sfide.

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