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CSCS Prep: Psychology of Athletic Preparation and Performance

The Movement System Podcast

CHAPTER

Exploring the Differences Between Whole Practice and Part Practice in Skill Development

Exploring the difference between whole practice and part practice in athletic skill development, focusing on segmentation and fractionalization to break down skills into sequential or simultaneous components for training. Touching briefly on concepts like pure part training, progressive part training, and repetitive part training.

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