17min chapter

The School of Greatness cover image

Harvard Psychiatrist: How To Heal Your Mind With Your Diet - The Scientific Connection Between Nutrition & Mental Health

The School of Greatness

CHAPTER

The Obesity-Mental Health Nexus

This chapter explores the intricate relationship between obesity and mental health, highlighting how metabolic disruptions can exacerbate both physical and psychological issues. It calls for a holistic approach to treatment, urging mental health professionals to consider the broader implications of obesity and the impacts of certain medications. The discussion also critiques media portrayals of body image and urges a focus on quality nutrition rather than simplistic dietary restrictions.

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