Overwhelm & Needing a Team with Dr Carolyn Lentzch-Parcells
ADHD Essentials
00:00
Navigating Burnout and Rediscovering Motivation Through Values
Exploring how knowing one's values can serve as motivation and healing from burnout, shifting focus from anxiety to values as driving forces. The chapter includes personal anecdotes and insights on reclaiming energy through aligning with core values.
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