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2min chapter
Overwhelm & Needing a Team with Dr Carolyn Lentzch-Parcells
ADHD Essentials
Navigating Burnout and Rediscovering Motivation Through Values
Exploring how knowing one's values can serve as motivation and healing from burnout, shifting focus from anxiety to values as driving forces. The chapter includes personal anecdotes and insights on reclaiming energy through aligning with core values.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode