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Ep. 279: Confronting Overload

Deep Questions with Cal Newport

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Navigating Podcasting and Overload

This chapter explores unconventional podcast ideas while addressing the theme of overload experienced during busy seasons. It provides actionable strategies for managing commitments and improving mental well-being, emphasizing the importance of organization and boundaries. By introducing concepts like future time blocking and personal quotas, the discussion offers practical solutions to help individuals regain control amid chaos.

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