Episode 429: The Power of Sprouting to Energize Your Life
Heart Doc VIP with Dr. Joel Kahn
The Power of Sprouts in Nutrition
This chapter explores the pivotal role of sprouts in a healthy diet, emphasizing their rich nutritional benefits and ease of home cultivation. It highlights the advantages of incorporating various sprouted legumes, especially lentils and broccoli, in promoting heart health and overall well-being.
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