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Episode 429: The Power of Sprouting to Energize Your Life

Heart Doc VIP with Dr. Joel Kahn

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The Power of Sprouts in Nutrition

This chapter explores the pivotal role of sprouts in a healthy diet, emphasizing their rich nutritional benefits and ease of home cultivation. It highlights the advantages of incorporating various sprouted legumes, especially lentils and broccoli, in promoting heart health and overall well-being.

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