Is There a Difference Between Training and Running?

The more times you put yourself in a situation to be really uncomfortable and hafe to, like, mentally and psychologically deal with that, the better you're going to be. There's very few studies that have been done on ultra runners, but one that has is,. it was like a, and i don't maybe this is like the ultra runner and me that i'm like, that doesn't even sound like that bad. But they found the ultra runners held their hand in there for like, a significantly amount of time, longer than like, a normal person or someone. That answers your question.