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Brain Tips to Overcoming Procrastination, Perfectionism and People Pleasing

The Healthy Brain Podcast

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Navigating Perfectionism and People-Pleasing: Strategies for Progress

This chapter explores the detrimental effects of people-pleasing and perfectionism on personal growth, emphasizing the need for self-acceptance and community support. It provides practical strategies to help perfectionists create effective plans and celebrate their accomplishments.

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