
Brain Tips to Overcoming Procrastination, Perfectionism and People Pleasing
The Healthy Brain Podcast
00:00
Navigating Perfectionism and People-Pleasing: Strategies for Progress
This chapter explores the detrimental effects of people-pleasing and perfectionism on personal growth, emphasizing the need for self-acceptance and community support. It provides practical strategies to help perfectionists create effective plans and celebrate their accomplishments.
Transcript
Play full episode