Buff Bunny Heidi Somers On Beginning Your Fitness Journey And The High's And Low's Of Growing A Business
Sad to Savage
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Embracing Change: A Journey to Self-Discovery
This chapter explores a personal transformation marked by challenges such as betrayal and loss, leading to self-love and growth. The narrative highlights the evolution from unhealthy habits to a balanced fitness lifestyle, emphasizing community and mental well-being. It also reflects on the importance of sharing experiences and empowering others, particularly women, in the fitness space.
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