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3min chapter
Vitamin C, Whole Food Vs. Synthetic: Does It Matter?
Mastering Nutrition
Understanding the Importance and Effects of Vitamin C
This chapter discusses the importance of vitamin C and its concentrations in plants, its effects on the tyrosinase enzyme and cerebral plasmid, and the benefits of whole food vitamin C over synthetic ascorbic acid.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode