The Dan John Podcast cover image

EP 119 - Olympic Lifting, Mass Questions, and More

The Dan John Podcast

00:00

The Soviet Way Lifting Coaches

Jacke: I know it's a short answer, but e like you said here, i he'd like to experiment. And the problem with a experiment is you don't always know what you're in for. So that is just something that's going to be a little bit harder to out than a normal programme. Anthony says this, you wrote once in an article, the russians recommend squats and poer cleans for success. Well, i'm just quotinga the 19 seventies strength and health magazines,. All those up there. Theyre they answer to all questions in the soviets was back squats and power cleans. As we look back now, i mean, obvious there

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app