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162. Better Behavior Change with Adam Bornstein

Elite Baseball Development Podcast

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The Importance of Self-Perception

The person we believe we are is the person we often tend to become. We all have these mental blocks that stand in our way. And if we're willing to acknowledge it and know that's probably the most human thing. It's part of what makes us human. If we can address those things, then the behavior changes themselves become a lot easier.

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