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Ben Bikman, PhD | Reversing Insulin Resistance | The Metabolic Link Ep.9

The Metabolic Link

CHAPTER

The Benefits of Chicken

I put chicken at the bottom that I would put any meat, I believe is a superior source of ultimate and like more, more complete nutrition is going to be better than chicken. My kids want chicken more than anything and I'm always trying to like insert some kind of beef especially for my girls. So I'm generally forever yeah we got a lot of turkeys running around and I gravitate I just like to taste the turkey better to.

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