Ep. 30 - The Science of Weight Loss (Metabolic Adaptation ft. Dr Eric Trexler)
Iron Culture presented by MASS
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The Variability of Weight Loss in Obese People
In obese people who have say lost 10% of their body weight while the mean might be there burning 10% less than expected. I think one specific study if you were to go out to standard deviations from the mean we're looking at more like 27 28%. That actually starts to explain some of the things we see Versus us dismissing every single case of someone reporting online that they can't lose weight despite eating 1600 calories and weigh 190 pounds or 180 pounds.
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