NMA Chats: How to Live the Blue Zones Way with Dan Buettner
The Outlier Health Podcast
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The Relationship Between Happiness and Health
This chapter explores the correlation between happiness and health, specifically focusing on life satisfaction and its impact on longevity. It discusses interventions like biohacking and the concept of Blue Zones, emphasizing the importance of creating environments that promote healthy choices and sustain long-term habits.
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