How to Make a Brand New Challenge Every Week

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Every single week we're going to give you a brand new challenge, ten plus challenges. And each one is going to help to develop this habit of creating brand new habits. We have people listening from all round the world, an dred 80 plus countries. People are engaged in our podcast, on our youtube and an facebook and insteram,. But together, we can make big changes but it starts by making little changes. Consistency compounds little by little. A little becomes a whole lot.

How do you create change that lasts?

If you want a new result in your life, you have to do a new behavior. To change that behavior, you need a set of capacities, capabilities, and beliefs.

If you want something you’ve never had, then you’ve got to do something you’ve never done.

They say an average person has about 60,000-70,000 thoughts a day, but the problem is that 90-95% of those thoughts are the same thoughts they had yesterday and the day before that. In other words, if you want to do something brand new, you have to stop doing the same thing.

In this episode, I will share 4 keys to turn your “I wish” to “I will,” and make real changes in your behavior and habits.

** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **

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