EP. 119: ADVANCED DIETING STRATEGIES: RAPID FAT LOSS DAYS, PROTEIN SPARING MODIFIED FASTS, UNDULATING CALORIE CYCLES & MY PUSH PULL ADVANCED FAT LOSS METHOD
Chasing Clarity: Health & Fitness Podcast
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Who should use rapid fat loss days
He outlines candidate profiles: experienced dieters, clients with rapport, event-focused athletes, and those with stable habits.
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