18min chapter

The Mel Robbins Podcast cover image

Harvard Psychologist Shares 6 Words That Will Change Your Family

The Mel Robbins Podcast

CHAPTER

Transformative Insights for Relationships and Behavior

This chapter explores the potential of psychological insights to address life's challenges and improve interpersonal relationships through empathy and flexibility. It emphasizes understanding behavior in children and adults as skill deficits rather than intentional misdeeds, advocating for collaborative, supportive approaches. By reshaping our mindset and focusing on listening, the chapter offers strategies to foster better outcomes in challenging behavioral situations.

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