Guided Meditation cover image

Face Your Fears: Guided Meditation for Courage

Guided Meditation

00:00

Safety and Relaxation

Jody reminds you that you are safe in this space, inviting relaxation and continued breathing.

Play episode from 01:33
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app