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2102: Maximizing Athletic & Cognitive Performance With Dr. Stephen Cabral
Mind Pump: Raw Fitness Truth
The Future of High Performance Health
High performance health is being able to measure your biometrics on a daily basis and then adjust accordingly. So you might do really well with high volume workouts. bioindividuality, his body regulates inflammation and damage to the tissue at a just much better degree than someone else. We're at the infancy of it, but I love being able to be there and then teach on what we do know.
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